Quick Thoughts
Small thoughts and messages not worthy of their own pages but still something I feel like putting out there. Largely curated and possibly lightly edited from my posts and discussions in the WFM server.
-
I had something dredged up kind of recently. Was doing something in a session that pulled up deep old traumatic memories and I had to internally pause and take stock like “am I okay? Is this okay? Yes. I’m okay.” And went back no issues. But then we did it again in a different session.
And after the third time in another session I realized my body had tensed up significantly and I couldn’t make it relax.
I ended up having to request that we not do that very specific thing in that very specific way because it was too close to the memory.So it got altered enough that it in itself no longer calls up that memory.
Unfortunately, now I’m thinking about it on my own occasionally since it came up. Can’t get the demon to go back to sleep 😩
Comments
There are currently no comments on this article.
Comment