Quick Thoughts
Small thoughts and messages not worthy of their own pages but still something I feel like putting out there. Largely curated and possibly lightly edited from my posts and discussions in the WFM server.
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I feel like sharing . . .
I’ve struggled with trying to eat right and exercise for a long time. I have so many other things I’m busy doing that it slips my mind entirely and suddenly I’ve found way too much time has passed since the last time I exercised or ate a vegetable.And now as part of our dynamic I have daily tasks to exercise and eat vegetables, and if I want “excess” sugar/desserts I have to ask permission. And it’s been great. It’s so much easier to remember to go for a walk or eat some carrots if it’s not my choice and I have to make a report of it. It’s also easier to limit desserts if I’m given a limit that isn’t my decision. There hasn’t even been much craving over it. Apparently I agonized over the sugar choices because it was my choice – if it’s not my choice then there’s no more concern.
So much easier. 💖
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